Indoor Triathlon

Ages: 
14 and up
Location: 
Downtown Y
Fees: 
$40

Whether you are gearing up for a summer Ironman race or you are interested in doing your first sprint triathlon, give the New Castle Community YMCA's Indoor Triathlon a try!  This is the perfect event to see if you enjoy triathlon or you are just looking for some motivation to stay fit through the winter months!

The Race- The event will be based on time instead of distance.  The swim will be a 10 minute long swim in our indoor, 25 yard pool.  The bike will be 15 minutes long on an upright exercise bikes that measure speed and the run will be 15 minutes on a treadmill.  After the swim, participants will have 10 minutes to change and be on their bike.  The bike to run transition will be 5 minutes long.  The race will be set up into waves based on projected swim distance.  The waves and times of waves will be released 2 days before the race.

Scoring-  The event scoring will be based on how far you go in each discipline based on what other athletes have completed.  The farther you go in each discipline, the more points you will score.

Registration- The event will cost $40 and will include a t-shirt.  Please register by November 30th to be guarenteed a t-shirt.

 

For more information please contact Drew Sapp at dsapp@ncymca.org.