BODYCOMBAT

Ages: 
12 and Up

Downtown:
Mondays 5:30 PM
Tuesdays 4:30 PM
Wednesdays 6:00 AM
Fridays at 6:00 AM
Saturdays 8:15 AM

Location: 
Downtown
Fees: 
M: Free/Non-Member: N/A
Instructor: 
George Garrow
Michelle Swogger

Release your inner warrior with the Les Mills BODYCOMBAT fitness class, inspired by martial arts. This high-intensity program is supported by driving music and motivating instructors who will have you punching, striking and kicking your way through more than 500 calories to superior cardio fitness.