Y-Zone: Sports Training
House of Speed
WOULD YOU LIKE YOUR ATHLETES TO EXPERIENCE THE INTENSITY OF TRAINING THAT IS REQUIRED IN THE OFF SEASON TO GET THEM PREPARED FOR THE REGULAR SEASON?
ARE YOU INTERESTED IN SHOWING YOUR ATHLETES THE TYPE OF HIGH LEVEL TRAINING THAT IS NECESSARY TO DRIVE YOUR TEAM INTO POST SEASON PLAY?
If so, The House of Speed can show you the way.
My name is Steve Halloran and I am the owner of the House of Speed, Youngstown, OH. Our training program focuses on the one quality athletes need most regardless of sport, and that is - SPEED! I encourage you to check out the House of Speed program by using the enclosed Speed Pass for a free trial at one of our training sessions to get a taste of what House of Speed is all about.
House of Speed's philosophy is based on the principles used by Don Beebe during his nine year, record setting career in the NFL. Morals, values, work ethic and a never-say-die attitude helped Don compete and succeed in the NFL. House of Speed wants to instill the same passion into a new generation of athletes by motivating and building character. House of Speed is a program for all ages, genders and sports to become a better overall athlete - Athletes from all sports will benefit from our training!
We offer:
- Weekly Group Training (2 hour sessions @ YMCA Y-Zone on Tuesday's and Thursday evenings - priced as low as $8/hour).
- Speed Camps (Attend the upcoming speed camp at Cardinal Mooney in July - 4 sessions on the 5th, 12th, 19th, and 26th from 1-3 pm). Go online to www.houseofspeed.com to register!
- Team Training - we provide low cost for teams and rebates to athletic programs! We can customize training to meet the needs of your team. Price varies based on the number of athletes, duration of the camp and the location of the camp. Call for details!
- Private Training (YMCA Y-Zone or at your location). Call for details.
Through the use of certified trainers, specialized equipment and our state of the art training program, athletes will learn:
- Techniques to improve running form and speed
- Skills to improve hand and feet quickness
- Jumping techniques to enhance explosiveness
- Methods to improve balance and coordination
The House of Speed goal is to provide you with premium training, at an affordable price and within your budget. Contact me soon to answer any questions, provide a quote and lock in a date for your training! More information can be found at www.houseofspeed.com
Steve Halloran
Franchise Owner (Cardinal Mooney '90 / BGSU '94 / YSU MBA '00)
Phone: (330) 953-1518
Email: steve.halloran@houseofspeed.com
Jumpstretch
Our Jumpstretch Program is a combination of Jumpstretch Training, Speed, Agility and Quickness Training. Jumpstretch will improve athletes' flexibility, overall explosive power and reduce their chance of injury during competition.
Ages: 12 and up
All Sessions: By appointment
Time:
Private training (based on appointment)
Location: Y-Zone
Fees:
$20 per 1-hour class (private session)
Instructor: David Bowen
Athletes of Tomorrow
Whether you want to prepare for the upcoming season, train in-season or increase your athleticism in the off-season, Athletes of Tomorrow is the program for you. The combination of weight training, jumpstretch and speed training will help you move more skillfully with greater speed and control.
Ages: 12 and up
Winter:
Spring I:
Spring II:
Summer Session:
Fall I Session:
Fall II Session:
Time:
Mon, Wed, Thu: 7:00pm
Location: Y-Zone
Fees:
Members: $40
Non-Members: $70
